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PEAK Performance Training Systems

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December 7, 2011

Maui Stage Race

Wow, it is finally up and running. www.mauistagerace.com . I am so excited to have the web site going and the on line registration up and running as of December 1st. Mike Gibbons has been helping on all of the web and on line registration piece and has been a huge help. We already have [...]

February 2, 2011

Training

The Big Grind. I am headed out to do a hard Tempo ride up Haleakala. It will be at different cadence every 15 min from a low 65 rpm up to 110 rpm. Should be good stuff.

November 3, 2010

Eating Meat Yes or No

Yummy Meat-Flesh? Bill Darrah                                                                                                                  10-25-10 Well I just have finished reading” Eating Animals” by Jonathan Foer. It was a book that I was a bit afraid to read because I thought I knew what it would tell me. I was partly right and mostly wrong. I really thought that it would just [...]